Health| Health ideas and Fitness

WHAT SHOULD AVOID IN CANCER AND DIABETES

396 Hits 0 Hits Hajra Tareen May 9, 2023, 3:59 PM

Dealing with chronic diseases like diabetes and cancer can be challenging, but lifestyle modifications and healthy habits can make a significant difference in managing and preventing these conditions. While there is no magic bullet to cure or completely prevent these diseases, there are certain things we should avoid to reduce our risk of complications and improve our quality of life. In this article, we will discuss what to avoid during diabetes and cancer, highlighting the habits and behaviors that can exacerbate symptoms or increase our risk of developing these diseases.

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Is Diet Coke Unhealthy?

525 Hits 0 Hits Baseerat Sajjad Mar 13, 2023, 6:58 AM

coke drinking is deangerous

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Side effects of junk meal in our health.

525 Hits 0 Hits Baseerat Sajjad Jan 3, 2023, 4:54 PM

Everyone is fond of eating junk meals. There are many occasions where the usage of junk meals is increasing day...

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Essential oils for headache.

601 Hits 0 Hits Baseerat Sajjad Jan 3, 2023, 4:48 PM

Aromatherapy oils, also known as essential oils, are the intensely potent, volatile, and aromatic constituents of plants. Aromatherapy is a...

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Pakistan faces 7 Common Monsoon diseases, their Treatment & Prevention

579 Hits 0 Hits Baseerat Sajjad Jan 3, 2023, 4:36 PM

Because of the unsanitary environment and lack of adherence to fundamental preventive measures, there is a very significant risk of...

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7 spices and herbs that could naturally boost immunity health

564 Hits 0 Hits Baseerat Sajjad Dec 25, 2022, 11:22 AM

herbs and spices are commonly used in all foods in Asian countries. Especially in Pakistan and India, food without spices and home remedies without herbs is not considered well. In this article, we will explain seven herbs and spices and their properties.

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Smog covers Lahore.

540 Hits 0 Hits Baseerat Sajjad Dec 25, 2022, 11:09 AM

Smog has been rising in this dry winter season in Pakistan. Lahore was caught as most populated city worldwide according...

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Panadol Shortage in Pakistan. Here Are some Alternative Medications.

665 Hits 1 Hits Baseerat Sajjad Jan 29, 2023, 1:59 PM

Panadol is currently in severe shortage in Pakistan. The maker of the commonly used OTC medication has decided to stop,...

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