Introduction.
Ingredients:
- 2 ¾ cups (315g) all-purpose flour
- 1 ½ cups (180g) granulated sugar
- 3 large eggs, at room temperature
- 2 ½ teaspoons baking powder
- 1 teaspoon salt
- 1 cup (235ml) whole milk, at room temperature
- 2 tablespoons pure vanilla extract
- 1 cup (250g) Nutella
- ¼ cup (55g) unsweetened cocoa powder
Instructions:
1. Preheat the oven to 350°F (180°C). Grease two 9-inch (23cm) round cake pans and line the bottoms with parchment paper.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large mixing bowl, whisk together milk, eggs, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and whisk until smooth.
6. Allow the Nutella to cool slightly, then whisk it into the cake batter until well combined.
7. Divide the batter evenly between the prepared pans and smooth the tops.
8. Bake for 35-40 minutes or until a toothpick inserted in the centre comes out clean.
9. Let the cakes cool in the pans for 10 minutes before transferring them to a wire rack to cool completely.
For the chocolate ganache:
- 1 cup (200g) semisweet chocolate chips
- 1 cup (235ml) heavy cream
Instructions:
1. Heat the chocolate chips in a double boiler or in the microwave in 10-second increments, stirring between each interval until smooth.
2. Remove from heat and stir in the heavy cream until well combined.
3. Let cool and thicken before using to frost the cake.
Assembly:
1. Once the cakes are completely cool, place one layer on a serving plate or cake stand.
2. Spread a layer of chocolate ganache on top of the first layer.
3. Place the second layer on top and frost the entire cake with the remaining ganache.
Here is an approximate calorie chart for a Nutella cake serving (assuming 8-10 slices per cake)
Per serving (1 slice):
Health Benefits
1. Antioxidants:
Cocoa powder and chocolate contain flavonoids, which have antioxidant properties that can help protect against cell damage and inflammation.
2. Mood Boost:
The phenylethylamine (PEA) in chocolate can stimulate serotonin release, potentially improving mood and reducing stress.
3. Cardiovascular Health:
Flavonoids in cocoa may help lower blood pressure, improve blood flow, and reduce cardiovascular disease risk.
4. Nutrient-Rich:
Nutella cake contains some essential vitamins and minerals like iron, calcium, and potassium from the milk and eggs.
5. Potential Anti-Inflammatory Effects:
Cocoa's flavonoids may help reduce inflammation, which can lower the risk of chronic diseases like heart disease and cancer.
6. Brain Health:
Cocoa flavonoids may improve blood flow to the brain, boosting cognitive function and memory.
7. Immune System Support:
Cocoa contains flavonoids that may help boost the immune system.
Remember, these potential benefits are associated with moderate consumption (about 1-2 slices). Excessive consumption can lead to an excessive intake of sugar, calories, and saturated fat, potentially negating any benefits. Enjoy Nutella cake responsibly!
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