Mental Health & wellness

Dominating Anxiety: Demonstrated Methods for a More settled Mind

63 Hits 0 Hits Shahid Oct 1, 2024, 8:06 AM

Anxiety is a typical issue in the present high speed world, frequently set off by work pressures, individual connections, or data over-burden. In spite of its staggering nature, nervousness can be overseen actually with the right strategies. This article investigates key techniques for overseeing anxiety, including Mental Social Treatment (CBT), care, regular cures, and all encompassing methodologies, offering systems to assist you with recapturing control of your psyche and life.

Title: Sustaining Mental Health: An Excursion Towards Internal Concordance

228 Hits 0 Hits Mahi May 16, 2024, 5:31 AM

In the speedy present day world, where each second appears to be involved, emotional well-being and health have arisen as...

Mental Health & wellness

Ending the Quietness: Figuring out Uneasiness Side Effects and Bringing Issues to Light Uneasiness

192 Hits 0 Hits Sikandar Ali May 12, 2024, 7:04 AM

a typical psychological wellness condition, influences millions around the world, frequently quietly. It's fundamental to perceive tension side effects and...

Mental Health & wellness

It’s worth it to lose everything for Allah rather than losing Allah for something. – Abu Maryum.

274 Hits 0 Hits Umair Nawaz Mar 11, 2024, 12:51 PM

scription One path 34841 Just Hang On Truth 3 Likes 4 Views 2021 8 Nov It’s worth it to lose everything for Allah rather than losing Allah for something....

Mental Health & wellness

“In Arabic, the word fitna, meaning “hardship,” stems from the word fatanah, which means “to test gold, burn with fire.”

271 Hits 0 Hits Umair Nawaz Mar 9, 2024, 11:30 AM

In Arabic, the word fitna, meaning “hardship,” stems from the word fatanah, which means “to test gold, burn with fire.”...

Mental Health & wellness

Prophet Muhammad (peace be upon him) is the last messenger of God.

254 Hits 0 Hits Umair Nawaz Mar 9, 2024, 11:24 AM

He is the best of creation, he is a role model on how to be of exemplary character, kindness, compassion, mercy, gratitude, thankfulness, abundance, courage, fearlessness, self-reflection, and an unwavering belief in his mission.

Mental Health & wellness

Understanding and Tending to Fearing abandonment in People / Separation Anxiety

264 Hits 0 Hits Filza Akhtar Mar 9, 2024, 6:51 AM

Fear of abandonment is a complicated and multi-layered mental condition that influences people of any age, from newborn children to...

Mental Health & wellness

Understanding and Overseeing Fits of anxiety / Panic Attacks

263 Hits 0 Hits Filza Akhtar Mar 9, 2024, 6:47 AM

Fits of anxiety are serious episodes of unexpected and overpowering trepidation joined by a scope of physical and mental side...

Mental Health & wellness