Mental Health & wellness

Mental calmness is lacking in this era of technology. Unearth the hidden factors that matter a lot here.

380 Hits 0 Hits Muhammad Mohsin Jun 28, 2023, 3:51 PM
"Embracing the Extroverted Side: Unleashing the Hidden Power of Introverts" Can Transform Your Success and Happiness" explores the benefits of introverts embracing their extroverted side. While introverts may be undervalued in a world that celebrates extroverted behavior, research suggests that stepping out of one's comfort zone can lead to financial and emotional rewards. Understanding the spectrum of introversion and extroversion is important, as each personality type brings its own strengths. In business, extroverted behavior often leads to promotions and career advancement. Challenging cultural biases and recognizing the value of introverts is crucial for fostering creativity and innovation. Surprisingly, acting more extroverted can actually make introverts happier. By embracing their extroverted side when necessary, introverts can achieve their goals and become effective leaders. However, finding regular moments of solitude is important for introverts to maintain their well-being. The article emphasizes the value of authenticity and balance in navigating the world as an introvert.
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964 Hits 0 Hits Adnan Ali Jan 18, 2023, 10:09 AM
Every 1 of five is about to suffer mental disturbance due to some personal reasons in their lives. They are...
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719 Hits 0 Hits Hajra Tareen Jan 13, 2023, 10:25 AM
Migraine headaches, conjointly referred to as migraines, are painful and leave the patient unable to try to do something. This...
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740 Hits 0 Hits Hajra Tareen Jan 13, 2023, 10:21 AM
Complete sleep is incredibly necessary for living a healthy life. It strengthens memory further as restores very important components of...
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727 Hits 0 Hits Hajra Tareen Jan 11, 2023, 12:44 PM
October 10, Mental Health Day is being celebrated all over the world. Traditionally, this day will also be celebrated in...
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702 Hits 0 Hits Hajra Tareen Jan 8, 2023, 3:45 PM
Autonomous sensory meridian response (ASMR) is a calming, tranquil sensation that starts on the scalp and spreads down the body It's also known as "brain massage," because it's brought on by calm sights and noises like whispers, accents, and crackles.
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